Eat something nutritious before you go dancing.
You’ll need and use the energy!
Plus you won’t feel famished afterward, and overeat!!
I find that when I eat BEFORE I go dancing, I am less likely to overeat afterward.
When I need to lose a few pounds, my next meal after dancing all night is later on that morning (AFTER I’VE SLEPT FOR A FEW HOURS)!!!
“Edie, you see, there is no such thing as‘tomorrow‘ for a Salsero… it’s always…‘later on today’…!”
– Quote from “”Dragos, Romanian Master Instructor, www.SalsaGalaxy.com
Happy Sleeping! (If you can FIND it)
– Edie, The Salsa FREAK!!
Edie The Salsa FREAK!! Website