Like most people, I had a normal â€œNine to Fiveâ€ job. I was working as a contractor for the US Government. I didnâ€™t particularly enjoy my job, but it was a career in technology, had stability, and paid the bills.
I was â€œsitting down and not movingâ€ for eight to ten hours every day at my work desk. I commuted an hour to/from work as well, again â€œsitting down and not movingâ€ in my car. I wasnâ€™t really watching my weight. I didnâ€™t realize after a few years that the pounds started creeping up on me. I didnâ€™t really notice that much. It happened very slowly. My business suits during the week got larger (more…)